Encyclopedia of Sleep In Health & Disease

What is the possibility of falling asleep if you are doing one of the following (Here we mean falling asleep and not sleeping due to fatigue)?. Even if some of the following points are not applicable to you, please try to determine the effect of each if you were to experience it.

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1. Sitting down to read

2. Watching TV

3. Sitting idle in a public place (a lounge or even a meeting)

4. Traveling in a vehicle for more than an hour

5. Relaxing in the afternoon

6. While sitting down and chatting with someone

7. After a lunch break

8. In the car when you stop for a few minutes during a traffic jam

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